Had self-training just now.
Only th sec1s and 2s.
we did 15mins run. i love it. haha!
after that did passes and diamond.
th diamond was very tiring.
th passes was not good.. so had drop balls.
1 drop ball = 5push ups / 10 star jumps. LOL!
yeah.. so i think we did a total of more than 100 pushups/ star jumps.
played game for 1 hour after that.
th training suppose to end at 4 but it end at 5.
HAHA!
Need to chiong homec coursework!

Bye! ^^

7:35 PM